Forgiveness: Exercise

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Forgiveness: Drinking Dirty

Enzymes Enzymes are proteins found within all living creatures’ cells. They are primarily responsible for facilitating chemical reactions and breaking down foods into tiny molecules. Enzymes are divided into three main groups based on their reactions: amylase, protease, and lipase. They all work to break down three vital dietary components: starches, fats, and proteins. If […]

Forgiveness: Living Clean

The seventh Living Clean Principle is: Forgiveness. In this video Julie explains how you can rewire your brain to be more calm and loving. Forgiving doesn’t mean you continue to tolerate the same behavior. It means clearing the slate by throwing the words or actions onto the compost pile of acceptance and choosing differently next […]