Self Love: Exercise

Exercise “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of […]

Self Love: Drinking Dirty

Parasites The world is filled with parasites, and they even outnumber insects. But are they friendly roommates, or dangerous intruders? It’s fair to claim that parasites are not completely friendly since they feed off the hosts. Some of the most dangerous and dominant parasites are taenia solium (pork tapeworm), naegleria fowleri (brain-eating amoeba), and spirometra […]

Self Love: Living Clean

When you hear the words “Self Love”, what do you think? In this Living Clean Principle, Julie explains that Self Love is how we perceive ourselves and the behaviors we exhibit that reflect those beliefs. Self love is about loving yourself despite your imperfections, not just when things are perfect.